SwitchBitch


It is an exciting achievement to have published the second book in my SwitchBitch trilogy, entitled ‘SwitchBitch: My journey of transformation in Walking the Camino, Sole to Soul’, following in the footsteps of SwitchBitch Book 1, which I launched a year ago. SwitchBitch Book 1 focused on my Physical transformation, in losing 45 kg, while Book 2 is focused on the Spiritual transformation after walking the Camino. Yesterday the Book was presented at a Preview launch at Stargarden Boutique Café in Fish Hoek. (more…)

The Sweet Service Award goes to Sportmans’ Warehouse at The Point Mall, and its staff member Ronaldo, for his excellent service in selling me a new FitBit Charge 3, alerting me to its arrival in the store and then keeping one for me until I had a chance to get to the store, not selling it to anyone else, and contacting me regularly. Once I arrived, he set up my details on the new FitBit, quite a lengthy process of about an hour, but both of us were patient, as the FitBit is a vital tool in my health and fitness management, synced with my Discovery Vitality App. Despite a device change, all my previous data measured on the FitBit Alta are still on my FitBit App.  (more…)

Last week I invited my friends Clint and Llewellyn Lambert (GM of the Franschhoek Boutique Hotel, and influential blogger at Hospitality Hedonist) to join me for dinner at Le Petit Manoir in Franschhoek, which opened in July. Having had more than enough time to settle in, it was a severely (and costly) experience, of a completely dysfunctional restaurant. I apologise for the longer than average Review, summarizing my experiences with Chef Kevin Grobler’s cooking since 2015.  (more…)

Whilst I wrote SwitchBitch Book 2 in Apricale in Italy earlier this year, I saw JAN the Journal Volume 1 lying in the Apricus Locanda B & B. I was intrigued by its look and feel, and content, knowing Chef Jan-Hendrik van der Westhuizen, Chef and owner of one star Michelin restaurant JAN in Nice, to be highly creative and meticulous in what he does.  (more…)

The winner of the Flagstone SwitchBitch promotion is a family, Georgia Eccles Schoeman, her mother Patricia Eccles, and husband Robert Baerveldt, for their clever word play in motivating why they should win the Flagstone hamper of wines with cooler bag, and a copy of SwitchBitch.  (more…)

Flagstone’s PR Consultant Katie Coetzee kindly has offered a branded Flagstone cooler bag with six wines, as an Easter give-away. I am adding a copy of my book ‘SwitchBitch: My journey of transformation from Sour to Sweet!’ to the give-away package.  (more…)