Entries tagged with “camino”.


I have not been fitness-conscious in many years, but in preparation for my Camino walk, I decided to invest in a FitBit, a watch that not only tells the date and time, but also provides information about one’s activity in terms of steps and kilometers covered, calories burned, and one’s heart rate. All the measures are tracked daily and weekly, from the time that one startswearing the FitBit. (more…)

On Monday Maison J Café et Croissant was launched, in a joint venture with five co-owners and retailer Pick ‘n Pay. Lucky for me the coffee and croissant sit-down and take-away outlet is being test-run in Camps Bay, the suburb to which I have very recently returned as a resident. (more…)

 I am about to leave my second home, Apricus Locanda in the village of Apricale in Italy, close to the French border. I have spent the last thirteen days here, writing SwitchBitch Book 2 here, and recovering from walking the Camino in Northern Spain for three weeks. 

Despite having had the most unbelievable obstacles put in my way by airlines Emirates and Iberia to finally get to Apricale, via train to Ventimiglia, last year and this year, respectively, there is no friendlier and more perfect location for me to have written my first two SwitchBitch books.  (more…)

On Easter Sunday I was challenged to walk (well more like scrambled, slip and slide, pulled, supported….)  up Lion’s Head, the reward being a beautiful pair of blue eyes waiting for me at the top. I had to admit that despite having lived in Cape Town for 28 years, I had never been up the mountain before, a Cape Town icon.  (more…)

Flagstone’s PR Consultant Katie Coetzee kindly has offered a branded Flagstone cooler bag with six wines, as an Easter give-away. I am adding a copy of my book ‘SwitchBitch: My journey of transformation from Sour to Sweet!’ to the give-away package.  (more…)

 

 

 

Last night I hosted another ‘SwitchBitch: My journey of transformation from Sour to Sweet!’ Book Launch celebration, at La Parada Constantia Nek. A light drizzle blessed the event, and we called it a Book-wetting, in celebration of our much-needed rain in Cape Town!  (more…)

In celebration of dancing for the past 18 months, I am launching my first book ‘SwitchBitch: My Journey of Transformation from Sour to Sweet!’ next Sunday 25 March at Cape Town’s best loved dance party at La Parada Constantia Nek, with music created by DJ René and his team.  (more…)

On Friday I took delivery of the printed copies of my first book ‘SwitchBitch: My Journey of Transformation from Sour to Sweet!’, a reprint and edited version of the book I launched in December. Last week ‘SwitchBitch’ was listed on Amazon as an eBook, with encouraging first sales. (more…)

I spent four days in the village of McGregor last week, last having been there four months ago. I spent such a relaxing and special time there, that I wish to acknowledge with gratitude the contribution which each of the following made to me during my stay: 

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Whilst writing The Book in Apricale, in Italy, in August, I treated myself to a cappuccino or a gelato at the Apricus Osteria & Bar in the village almost daily. On one of those days I asked a lady sitting at another table if she would mind taking a photograph of me, my selfie skills not being the best. Anna Fill did a great job of it, and gave me her card. I thanked her, and so began a chat about why I was in Apricale in the first place. Anna and I met for coffee, on a Monday when most restaurants were closed, so she drove us to the nearby Bajardo, where we chatted and I got to know more about Anna, and her ‘The Riviera Woman’ digital magazine. Recently she wrote to me, when she had seen on Facebook that I had completed my Book ‘SwitchBitch: My journey of transformation from Sour to Sweet’, and asked me a number of questions, for an article for her magazine. (more…)