Entries tagged with “Dizzy’s”.


I have not been fitness-conscious in many years, but in preparation for my Camino walk, I decided to invest in a FitBit, a watch that not only tells the date and time, but also provides information about one’s activity in terms of steps and kilometers covered, calories burned, and one’s heart rate. All the measures are tracked daily and weekly, from the time that one startswearing the FitBit. (more…)

On Easter Sunday I was challenged to walk (well more like scrambled, slip and slide, pulled, supported….)  up Lion’s Head, the reward being a beautiful pair of blue eyes waiting for me at the top. I had to admit that despite having lived in Cape Town for 28 years, I had never been up the mountain before, a Cape Town icon.  (more…)

 

 

 

Last night I hosted another ‘SwitchBitch: My journey of transformation from Sour to Sweet!’ Book Launch celebration, at La Parada Constantia Nek. A light drizzle blessed the event, and we called it a Book-wetting, in celebration of our much-needed rain in Cape Town!  (more…)

I had not been to Camps Bay, other than to drive through it on my way to and back from dancing at Constantia Nek on Sunday evenings, in many months. As the weather forecast for yesterday showed that it would be the warmest day for Spring/Summer to date, I drove to Camps Bay on a 30C day, to update my restaurant information for the suburb. (more…)