Last night I hosted another ‘SwitchBitch: My journey of transformation from Sour to Sweet!’ Book Launch celebration, at La Parada Constantia Nek. A light drizzle blessed the event, and we called it a Book-wetting, in celebration of our much-needed rain in Cape Town! Continue reading →
On Friday I took delivery of the printed copies of my first book ‘SwitchBitch: My Journey of Transformation from Sour to Sweet!’, a reprint and edited version of the book I launched in December. Last week ‘SwitchBitch’ was listed on Amazon as an eBook, with encouraging first sales.Continue reading →
A year ago I posted here on my Blog that 2016 was the best year of my life. Looking back on 2017, I can echo this sentiment about 2017, surpassing what was already a fantastic 2016! The year was crowned by the publishing of my first book, and I plan to write two this year. I discovered my Self-Love, and now can truly stand on my own two feet! Continue reading →
Please forgive this very personal Blogpost today, written in gratitude for how my life has changed due to a chance visit at Constantia Nek a year ago today. La Parada at Constantia Nek has become THE home of dancing on Sunday evenings, not just for me but for hundreds of Capetonians too. Continue reading →
The explosion of restaurant openings in Cape Town and the Winelands in September is flowing into October too. Last month saw the opening of Tiger’s Milk Kloof Street, Marrow, Davy Croquettes, The Yard, Schoon de Companje in its new premises, Pierino Penati at Villa 47, and Firefish, amongst others.
We update information about newly opened and closed restaurants continuously, and welcome such news.
# Tiger’s Milk has opened its restaurant and Bar Splendido on Kloof Street and Rheede Street in Cape Town (photograph) Continue reading →
In less than a week after opening its newest Tiger’s Milk Restaurant & Bar on Kloof Street in Cape Town, the restaurant is operating smoothly, as if it has always been there. It is already busy, attracting custom with little marketing effort to date by the Harbour House Group. A hugely exciting attraction is that DJ René Tanguy will be playing at the newest Tiger’s Milk on Fridays, starting this week. It is the 26th Harbour House Group restaurant to open. Continue reading →
At the beginning of this month I attended a weekend Argentine Tango workshop at Temenos, the spiritual retreat in McGregor. I learnt more than just the basic Tango dance steps, and learnt about myself too, in that the dance has a spiritual side. Continue reading →
A week ago I was invited by Silvermist Tasting Room assistant Declan to visit the wine estate next door to La Parada Constantia Nek, being in Constantia every Sunday when I dance to DJ René’s music. On Sunday I took up the invitation, and was lucky to find both winemaker Greg Louw and Declan on the estate, to do the tasting before closing time. Continue reading →
Everyone who is a Facebook Friend of mine will know that I have become a devoted fan of DJ René, and of dancing on Sunday afternoons at La Parada in Constantia Nek, since it opened at the end of September. Today DJ René, with Sobs and Luke, perform at La Parada Del Mar in Camps Bay, and it will become a Thursday evening regular date. Continue reading →
La Parada is my favorite Constantia venue, spending every Sunday afternoon there, enjoying the music of DJ René Tanguy, and dancing. From tomorrow onwards, Toast Brunch will be served at Constantia Nek on the first Sunday of the month, from 10h00 – 14h00, at R 350 per head. Continue reading →