Tag Archives: Rene tanguy

Lou Lou’s offers excellent value Tapas Lunch in De Waterkant!

In one and a half years since opening in the Cape Quarter, Lou Lou’s has established itself as a nighttime Bar and Eatery. With its amazingly competitive  R65 Tapas Lunch offering, Lou Lou’s has now established itself as a value for money informal Lunch destination in De Waterkant, with friendly service, judging by the very busy outside deck at lunchtime yesterday.

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SwitchBitch Book 2 ‘My Journey of Transformation in walking the Camino, Sole to Soul’ my best 18th birthday present!

Earlier this year I published SwitchBitch Book 1, ‘My journey of transformation from Sour to Sweet’, documenting my physical transformation in losing 45 kg in changing my eating habits, and in expressing my love for dancing. 

SwitchBitch Book 2 ‘My Journey of Transformation in walking the Camino, Sole to Soul’ follows in its footsteps, pardon the pun, having walked the Camino in Spain, and documents my journey on this three-week journey. The book also shares further transformational changes since SwitchBitch Book 1 was published in January this year. 

Launching my second book this year, celebrating it today with my very special friends, some even flying in from Paris and London, is my best 18th birthday present.  Continue reading →

SwitchBitch Book launch: 25 March at La Parada Constantia Nek!

In celebration of dancing for the past 18 months, I am launching my first book ‘SwitchBitch: My Journey of Transformation from Sour to Sweet!’ next Sunday 25 March at Cape Town’s best loved dance party at La Parada Constantia Nek, with music created by DJ René and his team.  Continue reading →

La Parada Constantia Nek toasts new Toast Brunch on first Sundays!

La Parada is my favorite Constantia venue, spending every Sunday afternoon there, enjoying the music of DJ René Tanguy, and dancing. From tomorrow onwards, Toast Brunch will be served at Constantia Nek on the first Sunday of the month, from 10h00 – 14h00, at R 350 per head. Continue reading →