Entries tagged with “Spiritual”.


In celebration of dancing for the past 18 months, I am launching my first book ‘SwitchBitch: My Journey of Transformation from Sour to Sweet!’ next Sunday 25 March at Cape Town’s best loved dance party at La Parada Constantia Nek, with music created by DJ René and his team.  (more…)

A year ago I posted here on my Blog that 2016 was the best year of my life. Looking back on 2017, I can echo this sentiment about 2017, surpassing what was already a fantastic 2016! The year was crowned by the publishing of my first book, and I plan to write two this year. I discovered my Self-Love, and now can truly stand on my own two feet!  (more…)

This weekend I attended a Tango Workshop at Temenos, a Retreat in McGregor. It is a  meditative and spiritual dance, based on trust, movement, communication, and growth. (more…)