Entries tagged with “Temenos”.


At the end of a recent trip to Plettenberg Bay, after a one-night stop in McGregor, my Parisian friend and I stopped for lunch and a wine taste at Nuy on the Hill, on the R62, between Robertson and Worcester, at the invitation of its Marketing Manager AC (Arthur Claude) Goodger. I have driven alongside it hundreds of times, on past trips to Plett and to Temenos in McGregor, but had never made a stop. We were impressed with the quality of the food and service, as well as the wines we tasted. 
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At the end of a Garden Route tour with my Parisian friend last week, we spent one night at Temenos in McGregor. As Tebaldi Restaurant at Temenos was fully booked, we chose to eat at Open Kitchen, a restaurant which opened in winter last year, but which I had not experienced previously. It serves good steak and Tapas, but the service is very slow! (more…)

Earlier this year I published SwitchBitch Book 1, ‘My journey of transformation from Sour to Sweet’, documenting my physical transformation in losing 45 kg in changing my eating habits, and in expressing my love for dancing. 

SwitchBitch Book 2 ‘My Journey of Transformation in walking the Camino, Sole to Soul’ follows in its footsteps, pardon the pun, having walked the Camino in Spain, and documents my journey on this three-week journey. The book also shares further transformational changes since SwitchBitch Book 1 was published in January this year. 

Launching my second book this year, celebrating it today with my very special friends, some even flying in from Paris and London, is my best 18th birthday present.  (more…)

I spent four days in the village of McGregor last week, last having been there four months ago. I spent such a relaxing and special time there, that I wish to acknowledge with gratitude the contribution which each of the following made to me during my stay: 

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A year ago I posted here on my Blog that 2016 was the best year of my life. Looking back on 2017, I can echo this sentiment about 2017, surpassing what was already a fantastic 2016! The year was crowned by the publishing of my first book, and I plan to write two this year. I discovered my Self-Love, and now can truly stand on my own two feet!  (more…)

This weekend I attended a Tango Workshop at Temenos, a Retreat in McGregor. It is a  meditative and spiritual dance, based on trust, movement, communication, and growth. (more…)

Please forgive this very personal Blogpost today, written in gratitude for how my life has changed due to a chance visit at Constantia Nek a year ago today. La Parada at Constantia Nek has become THE home of dancing on Sunday evenings, not just for me but for hundreds of Capetonians too.
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At the beginning of May Karoux moved into a next door building on the main road of McGregor, a substantial improved dining space compared to its previous space, which I had only experienced as an outside stoep area. Not only is the new restaurant space an improvement, but it feels as if Chef Ryan Josten’s creative cuisine has been inspired by the move too! (more…)

I have returned from a special weekend in McGregor. A ‘Weekend with Leonard Cohen’ was exactly that, filled with four documentaries of his concert tours, and two live concerts, held at Wahnfried, and a magnificent lunch at Tebaldi’s restaurant at the spiritual retreat Temenos. The weekend Festival was well attended.

I have special memories of listening to LM Radio in the Sixties on Sunday evenings, whilst doing my homework for the week ahead. There was always one or more melancholy Cohen songs on the hit parade, balancing the upbeat songs by the Beatles, Rolling Stones, Beach Boys, and many others. Cohen moved us with the poignant poetry in his music.  (more…)

At the beginning of this month I attended a weekend Argentine Tango workshop at Temenos, the spiritual retreat in McGregor. I learnt more than just the basic Tango dance steps, and learnt about myself too, in that the dance has a spiritual side. (more…)