Entries tagged with “Temenos”.


I spent four days in the village of McGregor last week, last having been there four months ago. I spent such a relaxing and special time there, that I wish to acknowledge with gratitude the contribution which each of the following made to me during my stay: 

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A year ago I posted here on my Blog that 2016 was the best year of my life. Looking back on 2017, I can echo this sentiment about 2017, surpassing what was already a fantastic 2016! The year was crowned by the publishing of my first book, and I plan to write two this year. I discovered my Self-Love, and now can truly stand on my own two feet!  (more…)

This weekend I attended a Tango Workshop at Temenos, a Retreat in McGregor. It is a  meditative and spiritual dance, based on trust, movement, communication, and growth. (more…)

Please forgive this very personal Blogpost today, written in gratitude for how my life has changed due to a chance visit at Constantia Nek a year ago today. La Parada at Constantia Nek has become THE home of dancing on Sunday evenings, not just for me but for hundreds of Capetonians too.
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At the beginning of May Karoux moved into a next door building on the main road of McGregor, a substantial improved dining space compared to its previous space, which I had only experienced as an outside stoep area. Not only is the new restaurant space an improvement, but it feels as if Chef Ryan Josten’s creative cuisine has been inspired by the move too! (more…)

I have returned from a special weekend in McGregor. A ‘Weekend with Leonard Cohen’ was exactly that, filled with four documentaries of his concert tours, and two live concerts, held at Wahnfried, and a magnificent lunch at Tebaldi’s restaurant at the spiritual retreat Temenos. The weekend Festival was well attended.

I have special memories of listening to LM Radio in the Sixties on Sunday evenings, whilst doing my homework for the week ahead. There was always one or more melancholy Cohen songs on the hit parade, balancing the upbeat songs by the Beatles, Rolling Stones, Beach Boys, and many others. Cohen moved us with the poignant poetry in his music.  (more…)

At the beginning of this month I attended a weekend Argentine Tango workshop at Temenos, the spiritual retreat in McGregor. I learnt more than just the basic Tango dance steps, and learnt about myself too, in that the dance has a spiritual side. (more…)

On Monday I stopped at the Robertson Small Hotel for a bite to eat and a cappuccino, where Monica van Niekerk of Paul René MCC came to greet me, she having been surprised at the hotel with a stork party for the imminent birth of her daughter. She contacted her husband Henk, and he in turn contacted me, inviting me to a tasting of their sparkling wines. (more…)

Last week, over a four-day period, I experienced the gift of a Silent Retreat at Temenos Retreat in McGregor. The essence of the Silent Retreat is to not speak and to look inward, learning to love oneself. (more…)

imageI have rarely written about personal matters on my Blog. I am also long past formulating New Year’s resolutions at the beginning of a year. Never in my wildest dreams could I imagine that the universe would present me with a year of years in 2016, to top any I have ever experienced!  (more…)