{"id":207715,"date":"2020-08-26T09:49:19","date_gmt":"2020-08-26T07:49:19","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=207715"},"modified":"2020-08-26T11:18:25","modified_gmt":"2020-08-26T09:18:25","slug":"corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-207716\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37<\/b><\/p>\n<p><u>Corona Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of sleep in total, even though it was in batches, after Miss Minsky had a sociable evening and came back home in the early hours of this morning \ud83d\ude40; for a restaurant information scoop which became my Blogpost today; for my resting heart rate steadily dropping after it was alarmingly climbing until this weekend; for finding my shopping bag on the Camps Bay Promenade, where I had left it \ufffcafter sitting on it for a short walking break, giving me extra steps to have to walk back when I needed it for my Woolies\u2019s shopping \ud83d\udc63\ud83d\ude31; for dancing to Kfm Dansdag; for a chat to Jenny Stephens and Stuart Bailey; for seeing how beautiful the new Firefly Caf\u00e9 in Camps Bay will be when it opens next week, with planters done today; and for being happy and healthy. \ud83d\ude4f\ud83d\udc99<!--more--><\/p>\n<p>Of my cats KitKat had been the wanderer, but he is so homely now. Little Minsky is the one enjoying the outdoors, not being able to wait to go outside in the mornings. Last night she threw all caution to the wind, and hadn\u2019t come back by midnight. I was worried sick, but had to sleep, not sleeping well. When I woke up two hours later, she came flying in through the door when I opened for her, so happy to be back inside. She has not left the apartment today, sleeping all day on my bed, usually preferring to sleep on the couch in the lounge. I think she got a big fright. \ud83d\ude40\ud83d\ude3b #Allisforgiven<\/p>\n<p>My Blogpost today is about the sad news about Chef Arno Janse van Rensburg leaving Janse &amp; Co next week, his restaurant and its name containing part of his surname. I saw the news by chance on Instagram. Chef Arno and I spoke on the phone, and all will be revealed next week. So sad news may turn into good food news. \u2764\ufe0f<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jCzZG3QXt1\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/chef-arno-janse-van-rensburg-leaves-janse-co-restaurant-will-continue-to-operate-when-it-reopens\/\">Chef Arno Janse van Rensburg leaves Janse &#038; Co, restaurant will continue to operate when it reopens!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Chef Arno Janse van Rensburg leaves Janse &#038; Co, restaurant will continue to operate when it reopens!&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/chef-arno-janse-van-rensburg-leaves-janse-co-restaurant-will-continue-to-operate-when-it-reopens\/embed\/#?secret=jCzZG3QXt1\" data-secret=\"jCzZG3QXt1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>My apology to all who ran to the bottle stores today, after posting my booze ban warning, which turned out to be fake news. \ud83d\ude31.<\/p>\n<p>A chilly rainy evening \u2614\ufe0f, so off early to my warm bed.<\/p>\n<p>SA Corona Virus: 613017 cases 13308 deaths \ud83d\ude37\ud83d\ude22<\/p>\n<p>FitBit 10000 steps 7 km \ud83d\udc63<\/p>\n<p>Lovemylife\u2764\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p><b>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, and lowered to Level 2 from 18 August, is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/b><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"VKjnfgxsXN\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/\">About Chris von Ulmenstein<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;About Chris von Ulmenstein&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=VKjnfgxsXN\" data-secret=\"VKjnfgxsXN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[40264,15,3,124,39707,266,39790,20,528,32565],"tags":[40686,13840,32370,32366,32378,39708,40685,18324,35303,39751,40956,36991,36311,4690,40534,39887,39791,40201,39849,32388,35873,1528,171],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Chris Von Ulmenstein\"\/>\n\t<meta name=\"google-site-verification\" content=\"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\" \/>\n\t\t<meta property=\"og:description\" content=\"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-08-26T07:49:19+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-08-26T09:18:25+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#article\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\",\"headline\":\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\",\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44-300x300.jpeg\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#articleImage\"},\"datePublished\":\"2020-08-26T09:49:19+02:00\",\"dateModified\":\"2020-08-26T11:18:25+02:00\",\"inLanguage\":\"en-ZA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#webpage\"},\"articleSection\":\"Alcoholic beverages, Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Food news, lockdown, Restaurant news, South Africa, WhaleTales Blog, alcohol ban, Arno Janse van Rensburg, Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Curfew, Cyril Ramaphosa, Dancing, fake news, firefly cafe, FitBit, Janse &amp; Co, Jenny Stephens, Kfm Dansdag, kitkat, Lockdown, Minsky, Resting heart rate, South Africa, Stuart Bailey, WhaleTales blog, Woolworths\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"position\":2,\"name\":\"Cape Town\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#listItem\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#listItem\",\"position\":3,\"name\":\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\",\"name\":\"WhaleTales Blog by Chris von Ulmenstein\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/\",\"name\":\"Chris Von Ulmenstein\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Chris Von Ulmenstein\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#webpage\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\",\"description\":\"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \\ud83d\\ude37 Corona Gratitude \\ud83d\\ude4f #Grateful for the rain we are having today, more than was forecast \\u2614\\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \\u2614\\ufe0f; for 8 hours of\",\"inLanguage\":\"en-ZA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"datePublished\":\"2020-08-26T09:49:19+02:00\",\"dateModified\":\"2020-08-26T11:18:25+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\",\"name\":\"Whale Tales Blog\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"inLanguage\":\"en-ZA\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","description":"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of","canonical_url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#article","name":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","headline":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2020\/08\/31E6E1A9-9D2C-40AC-BCD6-20DB0B0AEB44-300x300.jpeg","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#articleImage"},"datePublished":"2020-08-26T09:49:19+02:00","dateModified":"2020-08-26T11:18:25+02:00","inLanguage":"en-ZA","mainEntityOfPage":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#webpage"},"isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#webpage"},"articleSection":"Alcoholic beverages, Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Food news, lockdown, Restaurant news, South Africa, WhaleTales Blog, alcohol ban, Arno Janse van Rensburg, Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Curfew, Cyril Ramaphosa, Dancing, fake news, firefly cafe, FitBit, Janse &amp; Co, Jenny Stephens, Kfm Dansdag, kitkat, Lockdown, Minsky, Resting heart rate, South Africa, Stuart Bailey, WhaleTales blog, Woolworths"},{"@type":"BreadcrumbList","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.chrisvonulmenstein.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","position":2,"name":"Cape Town","item":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#listItem","name":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020."},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#listItem","position":3,"name":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}}]},{"@type":"Organization","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization","name":"WhaleTales Blog by Chris von Ulmenstein","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"@type":"Person","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/","name":"Chris Von Ulmenstein","image":{"@type":"ImageObject","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg","width":96,"height":96,"caption":"Chris Von Ulmenstein"}},{"@type":"WebPage","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#webpage","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/","name":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","description":"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of","inLanguage":"en-ZA","isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/#breadcrumblist"},"author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"creator":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"datePublished":"2020-08-26T09:49:19+02:00","dateModified":"2020-08-26T11:18:25+02:00"},{"@type":"WebSite","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/","name":"Whale Tales Blog","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","inLanguage":"en-ZA","publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape","og:type":"article","og:title":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","og:description":"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of","og:url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/","article:published_time":"2020-08-26T07:49:19+00:00","article:modified_time":"2020-08-26T09:18:25+00:00","twitter:card":"summary","twitter:title":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","twitter:description":"Tuesday 25 August 2020, Day 8 of Level 2, 152 days of Lockdown. \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for the rain we are having today, more than was forecast \u2614\ufe0f; for being lucky to walk to Camps Bay in a sunny window, before more rain arrived, raining now again \u2614\ufe0f; for 8 hours of"},"aioseo_meta_data":{"post_id":"207715","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-20 23:37:25","updated":"2022-09-15 20:42:48","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/\" title=\"Cape Town\">Cape Town<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog"},{"label":"Cape Town","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/"},{"label":"Corona Virus: Lockdown Journey Journal, Day 8 of Level 2, 25 August 2020.","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-8-of-level-2-25-august-2020\/"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5Gxfs-S2f","_links":{"self":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/207715"}],"collection":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/comments?post=207715"}],"version-history":[{"count":2,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/207715\/revisions"}],"predecessor-version":[{"id":207721,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/207715\/revisions\/207721"}],"wp:attachment":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/media?parent=207715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/categories?post=207715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/tags?post=207715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}