{"id":210434,"date":"2021-03-05T11:11:11","date_gmt":"2021-03-05T09:11:11","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=210434"},"modified":"2021-03-05T11:11:11","modified_gmt":"2021-03-05T09:11:11","slug":"corona-virus-lockdown-journey-journal-day-4-of-level-1-4-march-2021","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/camps-bay\/corona-virus-lockdown-journey-journal-day-4-of-level-1-4-march-2021\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 4 of Level 1, 4 March 2021."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-210436\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/584A5D0D-DB3D-4F09-967B-03D08712FCAE.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Thursday 4 March 2021, Day 4 of Level 1, Day 344 of Lockdown \ud83d\ude37<\/b><\/p>\n<p><u>Corona Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#Grateful for a beautiful and cooler day; for getting my writing and meeting preparation done this morning; for a good Status meeting with my client; for a shop at Woolworths at St John\u2019s, bumping into soon-to-be birthday boy John French and Alan Hoffman, so kind with all their compliments, and inviting me to a pre-celebration tea with them \ud83d\udc99; for my own celebratory ice cream at The Dairy Den, being spoilt with a huge portion; for an energizing brisk walk to Camps Bay and back, it being chilly with the wind having picked up and the sun having set just after 19h00, earning 300 steps; and for being happy and healthy. \ud83d\ude4f\ud83d\udc99<!--more--><\/p>\n<p>My Blogpost today was a review of Labotessa Caf\u00e9 in the luxury boutique Hotel with the same name on Church Square.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"r0YmWTuyW6\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/labotessa-cafe-a-dutch-inspired-secret-in-a-5-star-luxury-boutique-hotel-on-church-square\/\">Labotessa Caf\u00e9 a Dutch-inspired secret in a 5-star luxury boutique hotel on Church Square!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Labotessa Caf\u00e9 a Dutch-inspired secret in a 5-star luxury boutique hotel on Church Square!&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/labotessa-cafe-a-dutch-inspired-secret-in-a-5-star-luxury-boutique-hotel-on-church-square\/embed\/#?secret=r0YmWTuyW6\" data-secret=\"r0YmWTuyW6\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>SA Corona Status 1 517 666 cases 50462 deaths \ud83d\ude37\ud83d\ude22<\/p>\n<p>FitBit 8000 Steps 6 km \ud83d\udc63<\/p>\n<p>Lovemylife\u2764\ufe0f<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Thursday 4 March 2021, Day 4 of Level 1, Day 344 of Lockdown \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for a beautiful and cooler day; for getting my writing and meeting preparation done this morning; for a good Status meeting with my client; for a shop at Woolworths at St John\u2019s, bumping into soon-to-be birthday [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[40185,15,39707,39428,266,39790,20,32565],"tags":[40904,32370,32366,32378,4552,39708,18324,40903,42451,39791,42452,252,658,36856,1528,171],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Thursday 4 March 2021, Day 4 of Level 1, Day 344 of Lockdown \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for a beautiful and cooler day; for getting my writing and meeting preparation done this morning; for a good Status meeting with my client; for a shop 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09:00:08","updated":"2022-09-15 18:40:25","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/camps-bay\/\" title=\"Camps Bay\">Camps Bay<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Virus: Lockdown Journey Journal, Day 4 of Level 1, 4 March 2021.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog"},{"label":"Camps Bay","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/camps-bay\/"},{"label":"Corona Virus: Lockdown Journey Journal, Day 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