{"id":210756,"date":"2021-03-30T07:35:52","date_gmt":"2021-03-30T05:35:52","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=210756"},"modified":"2021-03-30T22:56:43","modified_gmt":"2021-03-30T20:56:43","slug":"corona-virus-lockdown-journey-journal-day-29-of-level-1-29-march-2021","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-29-of-level-1-29-march-2021\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 29 of Level 1, 29 March 2021"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-210757\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2021\/03\/4BC8EC28-ABF0-4C4F-8EB0-6CA976CD51D9.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Monday 29 March 2021, Day 29 of Level 1 \ud83d\ude37<\/b><\/p>\n<p><u>Corona Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#Grateful for a lovely day, warmer than forecast at 27C; for a very busy working day, the short week making itself felt; for a very short and sweet nap this afternoon after only 3 hours of sleep last night, energizing me to do a Bakoven and Camps Bay walk, spoilt with a lovely sunset, and 300 Discovery points, the first ones since Wednesday last week; for a call from Emily O\u2019Ryan who promised me another follow-up interview for her book; and for being happy and healthy. \ud83d\ude4f\ud83d\udc99<!--more--><\/p>\n<p>My Blogpost today was about the new Tasting Menu Lunch I tried at De Vleispaleis in Stellenbosch on Saturday.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"41i0SUIMmo\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/de-vleispaleis-grillroom-bar-in-stellenbosch-adds-a-fine-meat-deli-to-its-restaurant-introduces-r195-set-menu\/\">De Vleispaleis Grillroom &#038; Bar adds a Fine Meat Deli to its Restaurant, introduces R199 Set Menu!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;De Vleispaleis Grillroom &#038; Bar adds a Fine Meat Deli to its Restaurant, introduces R199 Set Menu!&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/de-vleispaleis-grillroom-bar-in-stellenbosch-adds-a-fine-meat-deli-to-its-restaurant-introduces-r195-set-menu\/embed\/#?secret=41i0SUIMmo\" data-secret=\"41i0SUIMmo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>In my sleeplessness I shopped cat food at Checkers60 in the early hours of this morning, buying two boxes of the cat food pouches, to spread the delivery cost! It is the second time that I have received fewer items than ordered, and a completely incorrect brand, my cats being Whiskas lovers. Then they take 15% extra payment, in case the replaced item is more expensive. While they arrived punctually at 9h00, this unreliability of not getting what one orders makes me determined to never use this service again! \ud83d\ude21\ud83d\ude21\ud83d\ude21<\/p>\n<p>FitBit 8000 steps 6 km<\/p>\n<p>Lovemylife\u2764\ufe0f<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Monday 29 March 2021, Day 29 of Level 1 \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for a lovely day, warmer than forecast at 27C; for a very busy working day, the short week making itself felt; for a very short and sweet nap this afternoon after only 3 hours of sleep last night, energizing me [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[40185,15,3,124,39707,39428,266,39790,20,528,31,32565],"tags":[3163,42596,32370,32366,41734,32378,39708,18324,41824,12760,42580,42595,39791,34344,32388,32376,1528,41384],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Monday 29 March 2021, Day 29 of Level 1 \ud83d\ude37 Corona Gratitude \ud83d\ude4f #Grateful for a lovely day, warmer than forecast at 27C; for a very busy working day, the short week making itself felt; for a very short and sweet nap this afternoon 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