{"id":215162,"date":"2022-01-24T08:47:25","date_gmt":"2022-01-24T06:47:25","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=215162"},"modified":"2022-01-24T08:47:25","modified_gmt":"2022-01-24T06:47:25","slug":"corona-virus-lockdown-journey-journal-day-115-of-level-1-23-january-2022","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-115-of-level-1-23-january-2022\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 115 of Level 1, 23 January 2022"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-215163\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/01\/E17E831D-4087-48C0-992D-C46A8E794159.jpeg?resize=240%2C300&#038;ssl=1\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/01\/E17E831D-4087-48C0-992D-C46A8E794159.jpeg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/01\/E17E831D-4087-48C0-992D-C46A8E794159.jpeg?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/01\/E17E831D-4087-48C0-992D-C46A8E794159.jpeg?resize=160%2C200&amp;ssl=1 160w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/01\/E17E831D-4087-48C0-992D-C46A8E794159.jpeg?w=768&amp;ssl=1 768w\" sizes=\"(max-width: 240px) 100vw, 240px\" data-recalc-dims=\"1\" \/>Sunday 23 January 2022, Day 115 of Level 1 \ud83d\ude37<\/b><\/p>\n<p><u>Corona Lockdown Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#grateful for a catch-up day, on sleep especially, over 9 hours in total, not all in one go; for going shopping at Woolworths Camps Bay and finding what I was looking for, especially a birthday cake; for sitting down and writing most of a client newsletter; for a lovely late afternoon celebration of the birthdays of Capricornians Alex von Ulmenstein Mullerie Taljaard and Hans-Werner Klein, starting <!--more-->with sweet treats and moving to savouries, Mullerie bringing a double gift of Boerenkaas and Rose Klein\u00a0the most delicious cheese straw type baking \u2764\ufe0f\u2764\ufe0f; for a beautiful day and evening, with no wind at all, able to have candles burning outside; for the garage door working again; for it being so delightfully quiet in our building; and for being happy, healthy and free. \ud83d\ude4f\ud83d\udc99<\/p>\n<p>SA Corona Status: 3,581,359 cases 94177 deaths 29,369,021 vaccinations<\/p>\n<p>FitBit 8000 steps 6 km \ud83d\udc63<\/p>\n<p>LovemylifeandloveGaryslife\ud83d\udc99<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March 2020 and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January 2021, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, moved back to Adjusted Level 2 on 31 May, moved back to level 3 on 16 June, and moved back to Adjusted Level 4 on 28 June, extended by two weeks on 11 July, \u00a0returned to Level 3 on 26 July, returned to Level 2 on 13 September, returned to Level 1 on 1 October, \u00a0and the Curfew Curfew lifted on 30 December 2021 is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Sunday 23 January 2022, Day 115 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a catch-up day, on sleep especially, over 9 hours in total, not all in one go; for going shopping at Woolworths Camps Bay and finding what I was looking for, especially a birthday cake; for sitting down and [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[7,15,3,124,39707,42453,39790,32565],"tags":[17190,42955,44513,12029,32370,32366,43334,44514,32378,39708,18324,39791,43629,44512,40354,42148,1528,171],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sunday 23 January 2022, Day 115 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a catch-up day, on sleep especially, over 9 hours in total, not all in one go; for going shopping at Woolworths Camps Bay and finding what I was looking for, especially a 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06:36:27","updated":"2022-09-15 16:45:10","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/\" title=\"Cape Town\">Cape Town<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Virus: Lockdown Journey Journal, Day 115 of Level 1, 23 January 2022\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"label":"Cape Town","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/"},{"label":"Corona Virus: Lockdown Journey 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