{"id":215496,"date":"2022-02-23T21:51:47","date_gmt":"2022-02-23T19:51:47","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=215496"},"modified":"2022-02-24T07:06:13","modified_gmt":"2022-02-24T05:06:13","slug":"corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-215497\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37<\/b><\/p>\n<p><u>Corona Lockdown Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping in at Discovery Sea Point a third time in one week, getting one of my three questions answered \ud83d\ude4f\ud83d\ude31; for a day of numeric achievement, reaching 1000 followers for newkings boutique hotel, 2000 for Zest, and 2000 followers for my own account, celebrating with cupcakes in our meeting; for a quick shop at Woolies; for posting for clients this afternoon; for a Camps Bay sunset walk; for a call to my German Tourist Guiding client, about to fly to Cape Town, arranging where to meet tomorrow; for two Discovery Gameboard plays today, not having had two plays a week in a month \ud83d\ude31; and for being happy, healthy and free. \ud83d\ude4f\ud83d\udc99<\/p>\n<p>To get a Discovery discount for my prescription specs, I have to go to Mellins, which have branches everywhere except in the city centre and Atlantic Seaboard. Claremont will be the closest branch to me. One cannot call a branch directly, all calls leading to a call centre! One has to wait for them to call you. Tomorrow I\u2019ll compare the costs of having the specs made by my usual optometrist in Sea Point and the Discovery-discounted Mellins optometrist in Claremont. \ud83d\ude31<\/p>\n<p>Zest regulars will be happy to hear that waitress Josie Milner is back again.<\/p>\n<p>SA Corona Status: 3,665,149 cases 98978 deaths<span class=\"Apple-converted-space\">\u00a0 <\/span>31,218,528 vaccinations<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>FitBit 7500 steps 5,5 km \ud83d\udc63<\/p>\n<p>LovemylifeandloveGaryslife \ud83d\udc99\u2764\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March 2020 and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January 2021, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, moved back to Adjusted Level 2 on 31 May, moved back to level 3 on 16 June, and moved back to Adjusted Level 4 on 28 June, extended by two weeks on 11 July, \u00a0returned to Level 3 on 26 July, returned to Level 2 on 13 September, returned to Level 1 on 1 October, \u00a0and the Curfew Curfew lifted on 30 December 2021 is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[15,3,124,39707,39428,39790,34632,32565,43079],"tags":[338,32370,32366,32378,7105,39708,18324,12760,43253,44689,43302,39791,44688,42950,44577,44690,658,1528,30132,19105],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Chris Von Ulmenstein\"\/>\n\t<meta name=\"google-site-verification\" content=\"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\" \/>\n\t\t<meta property=\"og:description\" content=\"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-02-23T19:51:47+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-02-24T05:06:13+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#article\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\",\"headline\":\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\",\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44-300x300.jpeg\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#articleImage\"},\"datePublished\":\"2022-02-23T21:51:47+02:00\",\"dateModified\":\"2022-02-24T07:06:13+02:00\",\"inLanguage\":\"en-ZA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#webpage\"},\"articleSection\":\"Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Discovery, lockdown, Sea Point, WhaleTales Blog, zest restaurant, Atlantic seaboard, Camps Bay, Cape Town, Chris von Ulmenstein, Claremont, Corona Virus, Cyril Ramaphosa, Discovery, Discovery Gameboard plays, German Tourist Guiding Client, josie Milner, Lockdown, Millins, newkings Boutique Hotel, Opthalmologist, optometrist, Sea Point, WhaleTales blog, Woolies, Zest\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"position\":2,\"name\":\"Cape Town\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#listItem\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#listItem\",\"position\":3,\"name\":\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\",\"name\":\"WhaleTales Blog by Chris von Ulmenstein\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/\",\"name\":\"Chris Von Ulmenstein\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Chris Von Ulmenstein\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#webpage\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\",\"description\":\"Wednesday 23 February 2022, Day 146 of Level 1 \\ud83d\\ude37 Corona Lockdown Gratitude \\ud83d\\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping\",\"inLanguage\":\"en-ZA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"datePublished\":\"2022-02-23T21:51:47+02:00\",\"dateModified\":\"2022-02-24T07:06:13+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\",\"name\":\"Whale Tales Blog\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"inLanguage\":\"en-ZA\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","description":"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping","canonical_url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#article","name":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","headline":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/02\/5D6D5DB3-678D-4038-BF23-8B1C431DFE44-300x300.jpeg","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#articleImage"},"datePublished":"2022-02-23T21:51:47+02:00","dateModified":"2022-02-24T07:06:13+02:00","inLanguage":"en-ZA","mainEntityOfPage":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#webpage"},"isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#webpage"},"articleSection":"Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Discovery, lockdown, Sea Point, WhaleTales Blog, zest restaurant, Atlantic seaboard, Camps Bay, Cape Town, Chris von Ulmenstein, Claremont, Corona Virus, Cyril Ramaphosa, Discovery, Discovery Gameboard plays, German Tourist Guiding Client, josie Milner, Lockdown, Millins, newkings Boutique Hotel, Opthalmologist, optometrist, Sea Point, WhaleTales blog, Woolies, Zest"},{"@type":"BreadcrumbList","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.chrisvonulmenstein.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","position":2,"name":"Cape Town","item":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#listItem","name":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#listItem","position":3,"name":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}}]},{"@type":"Organization","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization","name":"WhaleTales Blog by Chris von Ulmenstein","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"@type":"Person","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/","name":"Chris Von Ulmenstein","image":{"@type":"ImageObject","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg","width":96,"height":96,"caption":"Chris Von Ulmenstein"}},{"@type":"WebPage","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#webpage","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/","name":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","description":"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping","inLanguage":"en-ZA","isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/#breadcrumblist"},"author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"creator":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"datePublished":"2022-02-23T21:51:47+02:00","dateModified":"2022-02-24T07:06:13+02:00"},{"@type":"WebSite","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/","name":"Whale Tales Blog","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","inLanguage":"en-ZA","publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape","og:type":"article","og:title":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","og:description":"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping","og:url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/","article:published_time":"2022-02-23T19:51:47+00:00","article:modified_time":"2022-02-24T05:06:13+00:00","twitter:card":"summary","twitter:title":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","twitter:description":"Wednesday 23 February 2022, Day 146 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a beautiful 26C day; for writing a newsletter and preparing for Client Status meetings this morning; for seeing my ophthalmologist at lunchtime, for a check up, and to receive a prescription for new specs for driving; for popping"},"aioseo_meta_data":{"post_id":"215496","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-02-23 19:33:45","updated":"2022-09-15 18:23:35","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/\" title=\"Cape Town\">Cape Town<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog"},{"label":"Cape Town","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/"},{"label":"Corona Virus: Lockdown Journey Journal, Day 146 of Level 1, 23 February 2022","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-146-of-level-1-23-february-2022\/"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5Gxfs-U3K","_links":{"self":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215496"}],"collection":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/comments?post=215496"}],"version-history":[{"count":4,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215496\/revisions"}],"predecessor-version":[{"id":215504,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215496\/revisions\/215504"}],"wp:attachment":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/media?parent=215496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/categories?post=215496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/tags?post=215496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}