{"id":215593,"date":"2022-03-03T09:45:15","date_gmt":"2022-03-03T07:45:15","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=215593"},"modified":"2022-03-03T09:45:15","modified_gmt":"2022-03-03T07:45:15","slug":"corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-215594\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37<\/b><\/p>\n<p><u>Corona Lockdown Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little explosion Camps Bay related; for the excellent news that Rhode Snyman our very non-efficient \u2018Chairman\u2019 of EbbTide is selling her apartment &#8211; hallelujah &#8211; illegally having a For Sale sign erected on Body Corporate property; for preparing for the status meetings this morning; for bravely sticking my neck out in asking Mayor Geordin Hill-Lewis on Facebook why no <!--more-->buildings are lit up in support of Ukraine, loving the news this afternoon that it is lit up as a once-off this evening, having to go to the City Hall to photograph this occasion, and bumping into Councillor Ian McMahon there; for my 2022 Discovery Health Check done at DisChem in Sea Point, having to move the client meeting an hour later, but still arriving at the meeting 20 minutes late, as someone had fallen on Regent Road, requiring assistance from the nursing staff of the DisChem clinic, very well attended to by Anati; for a fun newkings status meeting, so much to laugh about; for trying the brand new 5 course Zest Summer Tasting Menu, which was launched today, delicious, and washed down with a glass of Saronsberg Shiraz, and well looked after by Josie Milner, so happy to see the restaurant so full; for bumping into Wellington school friend Neville Gafen in Sea Point, visiting from Sydney, planning a mini reunion; for a call from a referred Tourist Guiding client; and for being happy, healthy and free. \ud83d\ude4f\ud83d\udc99<\/p>\n<p>My Blogpost today was the March update of my Restaurant opening and closure list, a number of top new restaurants set to open just before Winter.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"NA57lfpkfy\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/march-2022-update-new-restaurants-open-in-cape-town-and-winelands-on-the-eve-of-winter\/\">March 2022 update: New Restaurants open in Cape Town and Winelands on the eve of winter!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;March 2022 update: New Restaurants open in Cape Town and Winelands on the eve of winter!&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/march-2022-update-new-restaurants-open-in-cape-town-and-winelands-on-the-eve-of-winter\/embed\/#?secret=NA57lfpkfy\" data-secret=\"NA57lfpkfy\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>It\u2019s the first time that I\u2019ve done the Health Check 65 Plus, taking much longer than the incorrect one Clicks did with me three months ago. They tested my hearing (very good) of 23 sets of three numbers with a recording of background noise, that became louder and louder, one having to strain to hear some of the numbers. Then an eye test, having to indicate the direction of the letter E, my right eye perfect but my left eye not, despite my op. \ud83d\ude31 Then the funniest Falling Test, to check how stable I am on my feet, having to stand with my feet apart, then close together, then balance on one leg at a time, and then do a cross chest dance, having to get in and out of a chair with my arms crossed\u2026. We measured my blood pressure four times, sitting up and lying down, it coming down but not perfect at the top end as far as Discovery guidelines go. My total Health Check score was 5000 points out of potential 22500, so not impressed with myself. My results were definitely better than the one I did with Clicks three months ago. Discovery certainly moves the goal posts year on year. \ud83d\ude31\ud83d\ude31\ud83d\ude31\ud83d\ude31<\/p>\n<p>SA Corona Status: 3,677,686 cases 99458 deaths 31,764,283 vaccinations<\/p>\n<p>FitBit 5000 steps, 4 km<\/p>\n<p>LovemylifeandloveGaryslife \ud83d\udc99\u2764\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March 2020 and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January 2021, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, moved back to Adjusted Level 2 on 31 May, moved back to level 3 on 16 June, and moved back to Adjusted Level 4 on 28 June, extended by two weeks on 11 July, \u00a0returned to Level 3 on 26 July, returned to Level 2 on 13 September, returned to Level 1 on 1 October, \u00a0and the Curfew Curfew lifted on 30 December 2021 is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[15,3,124,39707,39428,42453,266,39706,39790,20,34632,32565],"tags":[38293,40441,32370,43358,32378,1240,6360,39708,44740,44736,37721,44744,44742,42786,44741,44743,43302,44739,39791,44745,44746,44314,42445,39873,9153,658,44737,44738,37452,1528,19105],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Chris Von Ulmenstein\"\/>\n\t<meta name=\"google-site-verification\" content=\"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\" \/>\n\t\t<meta property=\"og:description\" content=\"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-03-03T07:45:15+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-03-03T07:45:15+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#article\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\",\"headline\":\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\",\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/1F727E63-E65A-4FBB-A469-5A0C7132075D-300x300.jpeg\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#articleImage\"},\"datePublished\":\"2022-03-03T09:45:15+02:00\",\"dateModified\":\"2022-03-03T09:45:15+02:00\",\"inLanguage\":\"en-ZA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#webpage\"},\"articleSection\":\"Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Discovery, EbbTide, Food news, Health, lockdown, Restaurant news, Sea Point, WhaleTales Blog, apartment, body corporate, Camps Bay, chairman, Chris von Ulmenstein, City Hall, Clicks, Corona Virus, Councillor Ian McMahon, Dischem Discovery, EbbTide, eyesight, Falling Test, health check, Healthcheck 65 plus, Hearing, josie Milner, lit up, Lockdown, March update, Mayor Geordin Hill Lewis, newkings, Restaurants opening, Rhode Snyman, Saronsberg Shiraz, Sea Point, summer Tasting Menu, Tourist Guiding Client, Ukraine, WhaleTales blog, Zest\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"position\":2,\"name\":\"Cape Town\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#listItem\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#listItem\",\"position\":3,\"name\":\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\",\"name\":\"WhaleTales Blog by Chris von Ulmenstein\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/\",\"name\":\"Chris Von Ulmenstein\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Chris Von Ulmenstein\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#webpage\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\",\"description\":\"Wednesday 2 March 2022, Day 153 of Level 1 \\ud83d\\ude37 Corona Lockdown Gratitude \\ud83d\\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little\",\"inLanguage\":\"en-ZA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"datePublished\":\"2022-03-03T09:45:15+02:00\",\"dateModified\":\"2022-03-03T09:45:15+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\",\"name\":\"Whale Tales Blog\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"inLanguage\":\"en-ZA\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","description":"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little","canonical_url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#article","name":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","headline":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/1F727E63-E65A-4FBB-A469-5A0C7132075D-300x300.jpeg","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#articleImage"},"datePublished":"2022-03-03T09:45:15+02:00","dateModified":"2022-03-03T09:45:15+02:00","inLanguage":"en-ZA","mainEntityOfPage":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#webpage"},"isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#webpage"},"articleSection":"Camps Bay, Cape Town, Chris von Ulmenstein, Corona Virus, Discovery, EbbTide, Food news, Health, lockdown, Restaurant news, Sea Point, WhaleTales Blog, apartment, body corporate, Camps Bay, chairman, Chris von Ulmenstein, City Hall, Clicks, Corona Virus, Councillor Ian McMahon, Dischem Discovery, EbbTide, eyesight, Falling Test, health check, Healthcheck 65 plus, Hearing, josie Milner, lit up, Lockdown, March update, Mayor Geordin Hill Lewis, newkings, Restaurants opening, Rhode Snyman, Saronsberg Shiraz, Sea Point, summer Tasting Menu, Tourist Guiding Client, Ukraine, WhaleTales blog, Zest"},{"@type":"BreadcrumbList","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#listItem","position":1,"name":"Home","item":"https:\/\/www.chrisvonulmenstein.com\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","position":2,"name":"Cape Town","item":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#listItem","name":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#listItem","position":3,"name":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}}]},{"@type":"Organization","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization","name":"WhaleTales Blog by Chris von Ulmenstein","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"@type":"Person","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/","name":"Chris Von Ulmenstein","image":{"@type":"ImageObject","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg","width":96,"height":96,"caption":"Chris Von Ulmenstein"}},{"@type":"WebPage","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#webpage","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/","name":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","description":"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little","inLanguage":"en-ZA","isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/#breadcrumblist"},"author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"creator":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"datePublished":"2022-03-03T09:45:15+02:00","dateModified":"2022-03-03T09:45:15+02:00"},{"@type":"WebSite","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/","name":"Whale Tales Blog","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","inLanguage":"en-ZA","publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape","og:type":"article","og:title":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","og:description":"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little","og:url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/","article:published_time":"2022-03-03T07:45:15+00:00","article:modified_time":"2022-03-03T07:45:15+00:00","twitter:card":"summary","twitter:title":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","twitter:description":"Wednesday 2 March 2022, Day 153 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a Wednesday with a difference; for feeling right as rain again this morning, getting a little more sleep than in the past week; for rain this morning; for getting my work done calmly and efficiently, despite a little"},"aioseo_meta_data":{"post_id":"215593","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-03-03 07:22:43","updated":"2022-09-15 17:53:38","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/\" title=\"Cape Town\">Cape Town<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"label":"Cape Town","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/"},{"label":"Corona Virus: Lockdown Journey Journal, Day 153 of Level 1, 2 March 2022","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-153-of-level-1-2-march-2022\/"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5Gxfs-U5j","_links":{"self":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215593"}],"collection":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/comments?post=215593"}],"version-history":[{"count":2,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215593\/revisions"}],"predecessor-version":[{"id":215596,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215593\/revisions\/215596"}],"wp:attachment":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/media?parent=215593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/categories?post=215593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/tags?post=215593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}