{"id":215688,"date":"2022-03-08T06:18:19","date_gmt":"2022-03-08T04:18:19","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=215688"},"modified":"2022-03-08T09:07:13","modified_gmt":"2022-03-08T07:07:13","slug":"corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/","title":{"rendered":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-215689\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F.jpeg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37<\/b><\/p>\n<p><u>Corona Lockdown Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope and Cape Point, Chapman\u2019s Peak, Camps Bay, Clifton, Signal Hill, and ending off the day with a lovely Tasting Menu dinner at Zest, Marlene Du Plessis-Zoetl eating there too; for surviving a very strong South Easter, especially in the deep south and at Signal <!--more-->Hill; and for being happy, healthy and free. \ud83d\ude4f\ud83d\udc99<\/p>\n<p>My Blogpost today was a summary of MasterChef Season 4 week 1, with 5 contestants of the 20 eliminated already.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jMWzHspHTN\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/masterchef-sa-season-4-is-hot-eliminates-5-contestants-in-first-week\/\">MasterChef SA Season 4 is hot, eliminates 5 contestants in first week!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;MasterChef SA Season 4 is hot, eliminates 5 contestants in first week!&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/masterchef-sa-season-4-is-hot-eliminates-5-contestants-in-first-week\/embed\/#?secret=jMWzHspHTN\" data-secret=\"jMWzHspHTN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Loadshedding has made a sudden unexpected reappearance \ud83d\ude31.<\/p>\n<p>SA Corona Status: 3,685,120 cases 99609 deaths 32,126,152 vaccinations<\/p>\n<p>FitBit 7500 steps 5,5 km \ud83d\udc63<\/p>\n<p>LovemylifeandloveGaryslife \ud83d\udc99\u2764\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March 2020 and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January 2021, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, moved back to Adjusted Level 2 on 31 May, moved back to level 3 on 16 June, and moved back to Adjusted Level 4 on 28 June, extended by two weeks on 11 July, \u00a0returned to Level 3 on 26 July, returned to Level 2 on 13 September, returned to Level 1 on 1 October, \u00a0and the Curfew Curfew lifted on 30 December 2021 is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[39789,15,3,42466,124,330,39707,39432,266,29461,39790,14539,20,34632,22,39908,32565,43079],"tags":[695,601,32370,598,661,32366,838,32378,32383,39708,44780,39791,39935,6318,337,1844,44781,658,29280,411,5117,32388,231,39814,1528,2135,19105],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Chris Von Ulmenstein\"\/>\n\t<meta name=\"google-site-verification\" content=\"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\" \/>\n\t\t<meta property=\"og:description\" content=\"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-03-08T04:18:19+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-03-08T07:07:13+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#article\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\",\"headline\":\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\",\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F-300x300.jpeg\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#articleImage\"},\"datePublished\":\"2022-03-08T06:18:19+02:00\",\"dateModified\":\"2022-03-08T09:07:13+02:00\",\"inLanguage\":\"en-ZA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#webpage\"},\"articleSection\":\"Beaches, Camps Bay, Cape Town, Chefs, Chris von Ulmenstein, Clifton, Corona Virus, Electricity, Food news, Loadshedding, lockdown, Masterchef SA, Restaurant news, Sea Point, Tourism news, Tourist Guiding, WhaleTales Blog, zest restaurant, Bo-Kaap, Boulders' Beach, Camps Bay, Cape of Good Hope, Cape Point, Cape Town, Chapman's Peak, Chris von Ulmenstein, Clifton, Corona Virus, Josua, Lockdown, Marlene zoetl-du Plessis, Masterchef, Muizenberg, penguins, peninsula tour, Sea Point, Season 4, Signal Hill, Simonstown, South Africa, Steenberg, Tourist Guiding, WhaleTales blog, Woodstock, Zest\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"position\":2,\"name\":\"Cape Town\",\"item\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#listItem\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#listItem\",\"position\":3,\"name\":\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/category\\\/cape-town\\\/#listItem\",\"name\":\"Cape Town\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\",\"name\":\"WhaleTales Blog by Chris von Ulmenstein\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/\",\"name\":\"Chris Von Ulmenstein\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg\",\"width\":96,\"height\":96,\"caption\":\"Chris Von Ulmenstein\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#webpage\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/\",\"name\":\"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\",\"description\":\"Monday 7 March 2022, Day 158 of Level 1 \\ud83d\\ude37 Corona Lockdown Gratitude \\ud83d\\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\\u2019s Beach, Cape of Good Hope\",\"inLanguage\":\"en-ZA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/cape-town\\\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/author\\\/chrissy\\\/#author\"},\"datePublished\":\"2022-03-08T06:18:19+02:00\",\"dateModified\":\"2022-03-08T09:07:13+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/\",\"name\":\"Whale Tales Blog\",\"description\":\"Blog about Restaurants and Tourism in Cape Town and the Western Cape\",\"inLanguage\":\"en-ZA\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.chrisvonulmenstein.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","description":"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope","canonical_url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"FOZfqG1pc6c1E1bLQEkzw_0ksOX1yKCJGk6GX6G0lNc","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#article","name":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","headline":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"http:\/\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/CCE6F35F-F81F-4F19-ABC1-0ABBF141512F-300x300.jpeg","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#articleImage"},"datePublished":"2022-03-08T06:18:19+02:00","dateModified":"2022-03-08T09:07:13+02:00","inLanguage":"en-ZA","mainEntityOfPage":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#webpage"},"isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#webpage"},"articleSection":"Beaches, Camps Bay, Cape Town, Chefs, Chris von Ulmenstein, Clifton, Corona Virus, Electricity, Food news, Loadshedding, lockdown, Masterchef SA, Restaurant news, Sea Point, Tourism news, Tourist Guiding, WhaleTales Blog, zest restaurant, Bo-Kaap, Boulders' Beach, Camps Bay, Cape of Good Hope, Cape Point, Cape Town, Chapman's Peak, Chris von Ulmenstein, Clifton, Corona Virus, Josua, Lockdown, Marlene zoetl-du Plessis, Masterchef, Muizenberg, penguins, peninsula tour, Sea Point, Season 4, Signal Hill, Simonstown, South Africa, Steenberg, Tourist Guiding, WhaleTales blog, Woodstock, Zest"},{"@type":"BreadcrumbList","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#listItem","position":1,"name":"Home","item":"https:\/\/www.chrisvonulmenstein.com\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","position":2,"name":"Cape Town","item":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#listItem","name":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#listItem","position":3,"name":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","previousItem":{"@type":"ListItem","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/#listItem","name":"Cape Town"}}]},{"@type":"Organization","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization","name":"WhaleTales Blog by Chris von Ulmenstein","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"@type":"Person","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/","name":"Chris Von Ulmenstein","image":{"@type":"ImageObject","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/36e43d1265d4d549c174d1e68ef8fbdb?s=96&r=pg","width":96,"height":96,"caption":"Chris Von Ulmenstein"}},{"@type":"WebPage","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#webpage","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/","name":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","description":"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope","inLanguage":"en-ZA","isPartOf":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/#breadcrumblist"},"author":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"creator":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/author\/chrissy\/#author"},"datePublished":"2022-03-08T06:18:19+02:00","dateModified":"2022-03-08T09:07:13+02:00"},{"@type":"WebSite","@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#website","url":"https:\/\/www.chrisvonulmenstein.com\/blog\/","name":"Whale Tales Blog","description":"Blog about Restaurants and Tourism in Cape Town and the Western Cape","inLanguage":"en-ZA","publisher":{"@id":"https:\/\/www.chrisvonulmenstein.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"WhaleTales Blog by Chris von Ulmenstein | Blog about Restaurants and Tourism in Cape Town and the Western Cape","og:type":"article","og:title":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","og:description":"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope","og:url":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/","article:published_time":"2022-03-08T04:18:19+00:00","article:modified_time":"2022-03-08T07:07:13+00:00","twitter:card":"summary","twitter:title":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","twitter:description":"Monday 7 March 2022, Day 158 of Level 1 \ud83d\ude37 Corona Lockdown Gratitude \ud83d\ude4f #grateful for a busy day, getting my client work done by 9h30, to leave for the City; for a 12 hour tour with my lovely young German client Josua, covering Bo-Kaap, Woodstock, Steenberg, Muizenberg, Boulder\u2019s Beach, Cape of Good Hope"},"aioseo_meta_data":{"post_id":"215688","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"Article","defaultPostTypeGraph":""},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-03-08 04:04:19","updated":"2022-09-15 16:42:37","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/\" title=\"Cape Town\">Cape Town<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/"},{"label":"Cape Town","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/"},{"label":"Corona Virus: Lockdown Journey Journal, Day 158 of Level 1, 7 March 2022","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-virus-lockdown-journey-journal-day-158-of-level-1-7-march-2022\/"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5Gxfs-U6Q","_links":{"self":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215688"}],"collection":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/comments?post=215688"}],"version-history":[{"count":2,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215688\/revisions"}],"predecessor-version":[{"id":215691,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/posts\/215688\/revisions\/215691"}],"wp:attachment":[{"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/media?parent=215688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/categories?post=215688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chrisvonulmenstein.com\/blog\/wp-json\/wp\/v2\/tags?post=215688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}