{"id":215901,"date":"2022-03-21T20:16:00","date_gmt":"2022-03-21T18:16:00","guid":{"rendered":"http:\/\/www.chrisvonulmenstein.com\/blog\/?p=215901"},"modified":"2022-03-22T06:43:50","modified_gmt":"2022-03-22T04:43:50","slug":"corona-lockdown-journey-journal-day-172-of-level-1-21-march-2022","status":"publish","type":"post","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/corona-lockdown-journey-journal-day-172-of-level-1-21-march-2022\/","title":{"rendered":"Corona Lockdown Journey Journal, Day 172 of Level 1, 21 March 2022"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-215902\" src=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/D481A136-BBB7-4AC0-9826-B1B3D435B4F1.jpeg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/D481A136-BBB7-4AC0-9826-B1B3D435B4F1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/D481A136-BBB7-4AC0-9826-B1B3D435B4F1.jpeg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/D481A136-BBB7-4AC0-9826-B1B3D435B4F1.jpeg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.chrisvonulmenstein.com\/blog\/wp-content\/uploads\/2022\/03\/D481A136-BBB7-4AC0-9826-B1B3D435B4F1.jpeg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>Monday 21 March 2022, Human Rights Day, Day 172 of Level 1 \ud83d\ude37<\/b><\/p>\n<p><u>Lockdown Gratitude \ud83d\ude4f<\/u><\/p>\n<p>#grateful for another beautiful long weekend day at 28C, but a strong wind blowing now; for posting for my clients; for a walk to Woolies and a spoil at The Pottery; for an afternoon snooze; for a sunset walk through Bakoven, the wind blowing the cobwebs away; and for being happy, healthy and free. \ud83d\ude4f\ud83d\udc99<!--more--><\/p>\n<p>My Blogpost today was a summary of Week 3 of MasterChef SA Season 4, down to 9 Contestants.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"n0VO2mQmxE\"><p><a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/masterchef-sa-season-4-week-3-top-10-contestants-tomatoes-cake-honey-and-abalone-on-the-menu\/\">MasterChef SA Season 4 Week 3: Top 10 contestants, tomatoes, cake,  honey and abalone on the menu!<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;MasterChef SA Season 4 Week 3: Top 10 contestants, tomatoes, cake,  honey and abalone on the menu!&#8221; &#8212; Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/cape-town\/masterchef-sa-season-4-week-3-top-10-contestants-tomatoes-cake-honey-and-abalone-on-the-menu\/embed\/#?secret=n0VO2mQmxE\" data-secret=\"n0VO2mQmxE\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>SA Corona Status:<span class=\"Apple-converted-space\">\u00a0 <\/span>3,704,784 cases 99790 deaths<span class=\"Apple-converted-space\">\u00a0 <\/span>33,023,123 vaccinations<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>FitBit 7500 steps 5,5 km \ud83d\udc63<\/p>\n<p>LovemylifeandloveGaryslife \ud83d\udc99\u2764\ufe0f<\/p>\n<p>The Corona Virus Lockdown (Level 5), announced by our President Cyril Ramaphosa earlier to commence on 27 March 2020 and to continue until 16 April, subsequently extended to 30 April, lowered to Level 4 from 1 May, lowered to Level 3 from 1 June, lowered to Level 2 from 18 August, lowered to Level 1 from 21 September, and moved back to Adjusted Level 3 from 29 December, \u00a0extended to 15 February on 11 January 2021, extended but relaxed on 1 February, and relaxed back to Level 1 on 1 March 2021, moved back to Adjusted Level 2 on 31 May, moved back to level 3 on 16 June, and moved back to Adjusted Level 4 on 28 June, extended by two weeks on 11 July, \u00a0returned to Level 3 on 26 July, returned to Level 2 on 13 September, returned to Level 1 on 1 October, \u00a0and the Curfew Curfew lifted on 30 December 2021 is an unprecedented event in my lifetime. I am posting my daily Facebook post to journal this Corona Lockdown Journey, perhaps to serve as material for a future Book.<\/p>\n<p><strong>Chris von Ulmenstein, WhaleTales Blog: www.whaletalesblog.com www.chrisvonulmenstein.com\/blog Tel +27 082 55 11 323 Twitter:@Ulmenstein Facebook: Chris von Ulmenstein, My Cape Town Guide\/Mein Kapstadt Guide\u00a0Instagram: @Chrissy_Ulmenstein @MyCapeTownGuide<\/strong><\/p>\n<p><iframe class=\"wp-embedded-content\" title=\"\u201cAbout Chris von Ulmenstein\u201d \u2014 Whale Tales Blog\" src=\"https:\/\/www.chrisvonulmenstein.com\/blog\/about\/embed\/#?secret=OsLsr2jJsj\" width=\"600\" height=\"258\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"OsLsr2jJsj\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Monday 21 March 2022, Human Rights Day, Day 172 of Level 1 \ud83d\ude37 Lockdown Gratitude \ud83d\ude4f #grateful for another beautiful long weekend day at 28C, but a strong wind blowing now; for posting for my clients; for a walk to Woolies and a spoil at The Pottery; for an afternoon snooze; for a sunset [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[37142,40185,15,3,42466,124,39707,266,39790,14539,20,32565],"tags":[11387,3163,42720,32370,32366,32378,39708,30695,39791,32404,29280,44899,43729,26627,44900,44887,1528,30132],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Monday 21 March 2022, Human Rights Day, Day 172 of Level 1 \ud83d\ude37 Lockdown Gratitude \ud83d\ude4f #grateful for another beautiful long weekend day at 28C, but a strong wind blowing now; for posting for my clients; for a walk to Woolies and a spoil 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18:07:20","updated":"2022-09-15 16:52:35","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/\" title=\"Cape Town\">Cape Town<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCorona Lockdown Journey Journal, Day 172 of Level 1, 21 March 2022\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.chrisvonulmenstein.com\/blog"},{"label":"Cape Town","link":"https:\/\/www.chrisvonulmenstein.com\/blog\/category\/cape-town\/"},{"label":"Corona Lockdown Journey Journal, Day 172 of Level 1, 21 March 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