Tag Archives: free range

FitChef: healthy, clean, and fresh meals and smoothies delivered to one’s home!

FitChef Mediterranean fresh veg Whale CottageLast night I was invited to the first media launch in the country of FitChef, a new service of healthy meals and smoothies delivered into one’s home, as per one’s chosen mealplan.  A range of options is offered, including Banting/LCHF, detox and weight loss, vegetarian, and wellness. More than 50000 meal portions and 35000 smoothies are sold around the country monthly.

Developed by founder Wayne Kaminsky, who told us that he was a superfit fitness fanatic sportsman, participating in Ironman and Cape Epic challenges, and needing to find a more healthy eating pattern to lose weight.  He was using antibiotics, and could let them go when the benefits of the ‘clean eating’ came to the fore.  He moved more and more to healthy foods which he enjoyed cooking, making a batch of portions over weekends, and finding them selling well when he posted photographs of them on Facebook.  He started FitChef three years ago, and the Cape region was opened a year ago.  Wayne has tremendous energy, and his food preparation skills were impressive, preparing our dinner simultaneously at 10 food stations, at each of which a different dish was prepared.  He had prepared some of the dishes, and talked us through each food preparation station, each containing a different set of ingredients for a dish to be made. I noticed that a lot of ingredients came from Woolworths, but Wayne said that they prefer to use Pick ‘n Pay products. I questioned Wayne about his use of some Robertsons products, and he said that it was just for our dinner, and that they use fresh herbs in the factory food preparation. Continue reading →

Woolworths under consumer pressure, on the back-foot, in massive Sunday Times supplement?!

Woolworths Good Food News Front page Whale CottageWe wrote recently how Woolworths has been misleading consumers with claims about its Ayrshire milk, deceiving food labelling, and how it tries to create an image of healthy produce via its ‘Hayden Quinn: South Africa‘ series on SABC3. The group Grass Consumer Food Action has been persistent in its criticism of Woolworths, and appears to have hit a raw nerve in the Good Business Journey division at Woolworths, the retailer having launched a brand new ‘Good Food News‘ 16-page insert in the Sunday Times yesterday! It looks like a Taste magazine (the Woolworths sponsored magazine published by New Media Publishing) but printed in Tabloid format on recycled paper!

While the Tabloid has ‘headlines’ on page 1, to attract one’s attention to the content, it consists of a mix of ‘advertorials’ of its award-winning wines (since when are wines a food, as per the name of the publication?) in ‘Crowned as the best‘; ‘responsibly sourced‘ fish;  braai suggestions for ‘Ready Steady Braai’; and ‘Flavours of Home‘ (preparedWoolworths Good Food News Responsible Sourcing Whale Cottage foods with strong spices such as curries, and traditional foods such as koeksisters and milk tart); as well as editorial. It is obviously planned as a monthly insert, numbered ‘Issue 01′, and dated September 2014.  The focus of the first issue is ‘lovelocal‘:

*   ‘New on the shelf‘ (page 3) showcases new pack designs for wine boxes, braai tins, braai marinade, braai Continue reading →

What has happened to Woolworths? Misleads consumers, no link between TV shows and stores!

Woolworths LogoI have no idea who heads up Woolworths’ Marketing department, but it seems that the retailer has lost the plot!  Once the darling of all, seen to be above reproach in the quality of the products it sells and the lengths that Woolworths will go to find the most organic and animal-friendly produce for its customers, it is being lambasted for copying other brands, for importing tomatoes, peas and more, and for making misleading claims about its products. In addition, it seems to have lost the link between its expensive sponsorship of TV food programmes and its stores!

Let’s start with ‘Hayden Quinn: South Africa’, a programme which has been running on SABC3 for the past 9 weeks, a travelogue of our beautiful country, and documentation of Woolworths’ sourcing of sustainable and ethical produce, or so it is presented.  We have been exposed to Woolworths suppliers of tomatoes in Stellenbosch, organic wines made in Franschhoek, apples and pears grown in Grabouw, SASSI-friendly fish sourcing, and theHayden Quinn SA 8 Sunflowers Nortehrn Cape trestle table Hayden plus 2 pasture-fed lamb from the Karoo.  Criticism has been leveled about the use of an Australian surfer who came third in MasterChef Australia in 2011, as the tour guide to our country and the guide to its sustainable food and wine treasure chest, a self-confessed ‘cooker’ and not a chef!  The dishes in the eight episodes to date have been as basic as salads, pizzas, and sandwiches, with a mussel pot and an Eton Mess too.  In some episodes the Woolworths punt has been so strong (i.e. the tomato growing) that it has become irritating, but of late the strong Woolworths promotion has been toned down. Surprising is the low-key advertising for Woolworths in its half-hour episodes, and is nothing as mouthwatering as the Woolworths’ commercials we have seen on MasterChef SA Seasons 1 and 2.  Nedbank is the other Continue reading →

Restaurant Review: TRUFFLE first ‘5 star 100% Halaal Fine Dining Bistro’ in Cape Town not yet ‘5 star’!

Truffle Exterior Whale CottageThe bottom end of Chiappini Street has housed two of my favourite restaurants in their time – Bruce Robertson’s The Showroom and Cormac Keane’s Portofino, both the talking point of Cape Town in their time.  After a surprisingly long tenancy by low class Leaf, a smart ‘5 star 100% Halaal Fine Dining Bistro‘ has opened, called TRUFFLE.  The restaurant was opened to offer top-end Halaal cuisine, which has not been available in Cape Town before.  The name was chosen for its association with indulgence, which is echoed throughout the restaurant.

I had seen the exterior branding whilst driving down Buitengracht Street a week ago, but could not find any website via Google.  Yesterday I stopped by, and was astounded how the restaurant interior has changed since Leaf occupied the space until about a year ago.  Mohammed Adam was kind enough to spend time with me, to share information about the restaurant. Truffle Mohammed Adam Whale Cottage He and Nisreen Ebrahim are joint owners, Nisreen and her husband Rafiq being previous owners of four fast food outlets they would not reveal the names of (LinkedIn revealed that they were Nando’s outlets), and took over the space in January. Mohammed did all the interior design, after some building work was done, half of the upstairs being closed off by means of a wall now, to give the kitchen double volume space.  Almost everything has been changed, other than the wooden floor in the outside section, with a new wooden floor upstairs; new wooden steps for the staircase to match the tops of the tables and the Continue reading →