Tag Archives: Heart rate

FitBit a fabulous fitness tool and motivation, discovering my health and fitness with Discovery!

I have not been fitness-conscious in many years, but in preparation for my Camino walk, I decided to invest in a FitBit, a watch that not only tells the date and time, but also provides information about one’s activity in terms of steps and kilometers covered, calories burned, and one’s heart rate. All the measures are tracked daily and weekly, from the time that one startswearing the FitBit. Continue reading →