Saturday 6 June 2020, Day 6 of Level 3, after 66 days at Levels 4 and 5. đ·
Corona Gratitude đ
#Grateful for a beauty of a summerâs day, so warm and with so many people out and about, walking and on the road thst it felt as if there would a traffic jam going through Camps Bay; for doing a deep-clean of the Camps Bay Beachfront with Joel this morning; for being calm and at peace, despite it being in Full Moon zone; for super Vit D therapy on the terrace this afternoon; for my FitBit having recovered to measure my steps again, but only 14 min of my heart beat….; for doing a second walk through Bakoven this afternoon; for so many friends caring about me, I receiving some advice about my Facebook post yesterday, so I amended it; for having the joy of Minsky living with me for 14 days already, completely at home, and loving my desk chair the most for sleeping on; and for being happy and healthy. đđ Continue reading →
The Sweet Service Award goes to Goodluck, a South African electro music band, which played at La Parada Constantia Nek last Sunday, to thousands of fans. As I dance to DJ RenĂ© Tanguy at the venue every Sunday, this was a surprise change, and an initial disappointment, in that I did not know the band. The singer Jules was infectious, and the producer Ben played othersâ tracks too, making it a very danceable hour. I won a CD give-away, such amazing good luck… I spoke to both Ben and Jules afterwards, very lovely natural and unaffected musicians. A thanks goes to La Parada too, for organising this event, at no charge to patrons. 
I spent four days in the village of McGregor last week, last having been there four months ago. I spent such a relaxing and special time there, that I wish to acknowledge with gratitude the contribution which each of the following made to me during my stay: 
The Sweet Service Award goes to Standard Bank Sea Point and its Manager Colleen Sampson, for assisting me in receiving my interest payment on a fixed deposit, due on the first of the month, which took until 4 January to be paid with the help of her intervention. She was feisty in dealing with her colleagues in the bankâs IT Department, demanding immediate rectification of the computer glitch which had caused the problem.