Tag Archives: Joern merkel

‘SwitchBitch Book 2: My Journey of Transformation in Walking the Camino from Sole to Soul’ has been launched!

It is an exciting achievement to have published the second book in my SwitchBitch trilogy, entitled ‘SwitchBitch: My journey of transformation in Walking the Camino, Sole to Soul’, following in the footsteps of SwitchBitch Book 1, which I launched a year ago. SwitchBitch Book 1 focused on my Physical transformation, in losing 45 kg, while Book 2 is focused on the Spiritual transformation after walking the Camino. Yesterday the Book was presented at a Preview launch at Stargarden Boutique Café in Fish Hoek. Continue reading →

Sweet Service Award goes to Goodluck; Sour Service Award goes to Cape PVC Windows!

The Sweet Service Award goes to Goodluck, a South African electro music band, which played at La Parada Constantia Nek last Sunday, to thousands of fans. As I dance to DJ René Tanguy at the venue every Sunday, this was a surprise change, and an initial disappointment, in that I did not know the band. The singer Jules was infectious, and the producer Ben played others’ tracks too, making it a very danceable hour. I won a CD give-away, such amazing good luck… I spoke to both Ben and Jules afterwards, very lovely natural and unaffected musicians. A thanks goes to La Parada too, for organising this event, at no charge to patrons. Continue reading →

Walking up Lion’s Head: a personal challenge, and walking in my Camino shoes!

On Easter Sunday I was challenged to walk (well more like scrambled, slip and slide, pulled, supported….)  up Lion’s Head, the reward being a beautiful pair of blue eyes waiting for me at the top. I had to admit that despite having lived in Cape Town for 28 years, I had never been up the mountain before, a Cape Town icon.  Continue reading →