Tag Archives: ‘Real Meal Revolution’

Cape Town’s first Banting Restaurant to close, reflecting decline in Banting trend?

imageA year after opening 65 on Main owner Whitney Wentzel changed the name of her restaurant to 65 on Main Lifestyle Food & Banting Café, to reflect her focus in providing low Carb and high Fat meals to her customers who had taken on the Banting craze. Over a year later, 65 on Main Banting Café Continue reading →

WhaleTales Tourism, Food, and Wine news headlines: 11/12 December

WhaleTalesTourism, Food, and Wine news headlines

*   Responsibility for SAA will be taken over by Nhlanhla Nene, Minister of Finance and National Treasury, from Minister of Public Enterprises Lynne Brown, once it has been documented as a proclamation in the Government Gazette!

*   British wine writer Tim Atkin writes that our country’s white blends are the best, the release of the Chenin Blanc-dominant Cartology Alheit 2011 being the motivation for his praise, being a new benchmark for South African whites.  Our country has ‘some of the most exciting and best value wines in the New World‘, he wrote.

*    A new free App Sideways (likely to have been named after the famous movie set in Napa Valley) has been launched, designed by iKineo, as a guide to the Winelands. ‘Each wine farm’s profile page in Continue reading →

Woolworths’ ‘CarbClever’ Banting range another misleading consumer rip-off, not Banting clever at all!

Woolworths Carbclever It is interesting to see Woolworths’ reaction to Banting and the (LCHF) low carb high fat eating plan advocated by Professor Tim Noakes, in how long it has taken the retailer to react to the Banting diet craze, and how it has reacted, in misleading health-conscious consumers with its new CarbClever range.

In essence Professor Tim Noakes, in his book ‘Real Meal Revolution‘, advocates a diet of no carbohydrates, such as South African starch staples rice and potatoes, as well as any wheat products such as bread, pasta, and pizza.  He advocates high fat too, suggesting lamb or other high fat meat types, butter, full cream dairy products, and more.  Sugar is completely off the Banting list.

While two Banting-focused restaurants have opened in Cape Town already (65 on Main Banting Café and the not-1oo%-Banting The Banting Kitchen), no Banting product range is known to have been launched in the six months since Banting caught the attention of South Africans.  Now Woolworths has launched the CarbClever range for ‘Carb Conscious Customers‘, odd in its choice Continue reading →