Thursday 27 August 2020, Day 9 of Level 2, 154 days and 5 months of Lockdown 😷
Corona Gratitude 🙏
#Grateful for all your lovely messages and encouragement after my downer last night, amazing how an early night can make one feel better the next day ❤️; for a busy day, making a Cabin Fever Plan about visiting five of the Women Restaurateurs this afternoon, to bring them their gift of ADHARA extra virgin olive oil, being inspired by each of these hardworking and dedicated women, and having lovely chats with each 💙; for Venishree Mayer winning two Silver and one Gold SA Olive 2020 awards for their ADHARA olive oils this evening 👏👏👏👏 ; for a spectacular weather change from a warm morning until lunchtime, I leaving home in shorts, to chilly by the time I got back home just over three hours later, and the rain falling now☔️; for being so spoilt on my restaurant delivery trip; for dancing to Kfm to make up my step goal; for the feedback about the Homeless cleaning beggar Michael being made unwelcome by Camps Bay Law Enforcement for harassing the local residents for donations; and for being happy and healthy again. 🙏💙 Continue reading →
I have not been fitness-conscious in many years, but in preparation for my Camino walk, I decided to invest in a FitBit, a watch that not only tells the date and time, but also provides information about one’s activity in terms of steps and kilometers covered, calories burned, and one’s heart rate. All the measures are tracked daily and weekly, from the time that one startswearing the FitBit. 
