Monday 6 April 2020, Day 22 of SA Corona Virus. Day 11 of SA Lockdown 😷

Corona Gratitude 🙏

#Grateful that we are halfway through the Lockdown; for the fabulous rain ☔️throughout the day, and for the cool fresh temperature; for buckling down to write; for expressing my Self-Love for being honest to two responses to nonsense posted today; to experiencing Smile FM for the first time today, on the recommendation of Martin Koch; for my Resting Heart Rate dropping down to 55 beats per minute, my lowest in 12 months; for hearing so many more birds in my neighborhood, being visited by a pair of hadedas; for dancing-walking-jogging a new circuit in my home; for exceeding my step goal already, and its only after 17h00; for Kfm broadcasting only SA music from 22h00 – 24h00 tonight; and for being happy and healthy. 🙏💙 Continue reading →