Friday 8 May 2020, Day 8 of Lockdown Level 4 after 35 days of Level 5 😷

Corona Gratitude 🙏

#Grateful for a long and deep sleep last night; for another beautiful day, how easy it makes the Lockdown when one sees the sun; for being able to exercise so well that my Cardio was super high and I instantly received 300 Discovery Vitality points this morning, after receiving none the last few days, despite my step total every day ❤️, it being the first morning in a week that I didn’t stop for a chat, walking with Mahmud and then (not met before) Carien from Fresnaye for parts of the way; for having Camps Bay Hardware here and open for business, sharing how well he is supported by locals who prefer to buy from him rather than a big building supply store; for getting on top of updating the Restaurant Food Delivery List, allowing myself a first Vit D sun snooze in 10 days this afternoon; for good advice to grow and publicize the Food Delivery List from Janet Pillai; for the growing number of restaurants opening, after possibly initially not thinking of doing so, and at the upper end too; for feeling really free, no longer suffering claustrophobia in my home during Lockdown; for good dancing and fun on Kfm this afternoon, and for being happy and healthy. 🙏💙 Continue reading →