Tag Archives: Steps

Corona Virus: Lockdown Journey Journal, Day 15, 10 April 2020.

 

Friday 10 April 2020, Day 26 of SA Corona Virus, Day 15 of SA Lockdown 😷

Corona Gratitude šŸ™

#Grateful for such a gooood Good Friday; for another beautiful sunny day at 22C; for dancing/walking around my home to Kfm; for how little money I’ve spent this month so far; for the friendly locals walking past to shop, all greeting; to have such a fabulous home and view to be Lockdowned in; and for feeling fit, happy, and healthy. šŸ™šŸ’™ Continue reading →

FitBit a fabulous fitness tool and motivation, discovering my health and fitness with Discovery!

I have not been fitness-conscious in many years, but in preparation for my Camino walk, I decided to invest in a FitBit, a watch that not only tells the date and time, but also provides information about one’s activity in terms of steps and kilometers covered, calories burned, and one’s heart rate. All the measures are tracked daily and weekly, from the time that one startswearing the FitBit. Continue reading →