Category Archives: vaccinations

Corona Virus: Lockdown Journey Journal, Day 54 of Level 1, 23 April 2021

 

Friday 23 April 2021, Day 54 of Level 1 😷

Corona Gratitude 🙏

#grateful for a lovely day, after a good night’s sleep, in two parts 😱; for my appointment as Communication Consultant to my third restaurant client confirmed today #thankyou Rodney and Robert; for getting an Anatoli promotion signed off, launching on Sunday; for Anatoli being fully booked tonight, the first time since I started working with the restaurant 🙏; for a lovely tea visit by Hans-Werner Klein and Rose Klein , bringing a loaf of special walnut bread, baked by Rose 💙, and interviewed by Werner for an article in the Südafrika Magazin newsletter; for a short and sweet walk with Vivian Warby, catching the tail end of the sunset in Bakoven, I adding on an extension to the walk after Viv left; for a beautiful gratitude meditation spoken for both of us by Viv at Bakoven, with special quietness, few persons there, and a beautiful moon; for a ‘long weekend’ lying ahead; for being happy, healthy, and free. 🙏💙 Continue reading →

Corona Virus: Lockdown Journey Journal, Day 51 of Level 1, 20 April 2021

 

Tuesday 20 April 2021, Day 51 of Level 1 😷

Corona Gratitude 🙏

#Grateful for a beautiful day, at 28C, no wind, helping the firefighters to waterbomb the last bits of the fire this morning; for the firefighters who did such a fantastic job in looking after Cape Town in the past two days ❤️; for a long working and writing day, accomplishing my goals; for a long refreshing power walk, not thinking initially that I would have so much energy, gaining 300 Discovery points; for a lovely sunset treat in Bakoven on my way back; and for being happy, healthy, and free. 🙏💙 Continue reading →

Corona Virus: Lockdown Journey Journal, Day 48 of Level 1, 17 April 2021.

 

Saturday 17 April 2021, Day 48 of Level 1 😷

Corona Gratitude 🙏

#Grateful for another summer day forecast at 24C which became a 28C one; for a very relaxed day, starting off with a tea and croissant treat with Vivian Warby at Firefly, being addressed by Daniella Kisten of Minted Ginger, supplier of Chef uniforms and aprons from a neighbouring table, leading to an interesting restaurant catch-up, promising each other a tea date; for a beautiful turquoise blue ocean today, very calm and almost flat; for hearing the ‘Love my Life’ song by Robbie Williams for the first time, with amazing words, a song of self-affirmation, including ‘I am Free’, something I’ve never expressed gratitude for before, #thankyou Linda Gotlieb 🌹; for being able to see The Funeral of Prince Philip at 4 pm our time, finding it by chance via a German TV channel, so moving, despite its small size, with its ending of William, Harry, and Kate walking together in leaving the Chapel ❤️; for a power walk up the 100 Houghton Steps, gaining 300 points, bringing me closer to my goal of points to achieve by the end of this month; for the amazing surprise of there being almost no litter, having come armed with a garbage bag; for my Bakoven sunset pic of earlier this week being posted by Daily Maverick today (Photograph above); and for being happy, healthy, and free. 🙏💙 Continue reading →

Corona Virus: Lockdown Journey Journal, Day 47 of Level 1, 16 April 2021

 

Friday 16 April 2022, Day 47 of Level 1 😷

Corona Gratitude 🙏

#Grateful for a 28C summer day, hotter than my App predicted, having all my doors open for the lovely fresh air now that it has cooled down a little; for a very relaxed day without meetings, focused on my work and writing this morning; for being so relaxed that I even washed the dishes 😱; for a lovely late afternoon power walk, tackling Houghton Road uphill between Victoria Road and Camps Bay Drive for the first time, getting good Cardio exertion and 300 Discovery points, and tagging a quick Woolies shop to it; for beautiful sunsets; for lovely dance music on Kfm; and for being happy and healthy. 🙏💙 Continue reading →