Tag Archives: exercise time

Corona Virus: Lockdown Journey Journal, Day 27 of Level 4, 27 May 2020.

Wednesday 27 May 2020, Day 27 of Level 4, after 35 days of Level 5. 😷

Corona Gratitude 🙏

#Grateful for being able to walk this morning, with a light drizzle and then it stopping at 8h00, giving me an hour to get as far as Glen Beach, earning 300 Vitality points for the Cardio workout despite it being my shortest walk since Level 4 started; for bumping into Haakon and Thomas Bauerkämper, who walked back with me as far as my home; for a story I enjoyed writing today; for KitKat and Minsky lying on my bed together for the first time; for enjoying staying home, it being very chilly today, needing a brandy warm-up with dancing 💃💃💃; for finally receiving my Western Cape & PE Cultural Tourist Guiding and Wine Guiding certificates today; for receiving a Discovery Vitality Gameboard play, and exceeding 1000 points, allowing me to buy another pack of raw nuts at DisChem; and for being healthy and fit 🙏💙 Continue reading →

Corona Virus: Lockdown Journey Journal, Day 26 of Level 4, 26 May 2020.

 

Tuesday 26 May 2020, Day 26 of Level 4 after 35 days at Level 5 😷

Corona Gratitude 🙏

#Grateful for having the energy and determination to get out of bed to exercise, walking as far as the start of Clifton from our side, when the few of us venturing out were gifted with a most fabulous rainbow 🌈; for more fabulous service from Bukeka at Absolute Pets, to have an ID disk made for Minsky, as she has never been outside a building before; for treating myself to a Maison J croissant 🥐 for breakfast; for a good working day; for doing a shopping walk, and trading some cold drinks for getting the stream filled with litter cleaned up by some Homeless guys nearby; for having the Pick n Pay staff and managers back, having been in quarantine for a week; for more fabulous rain today, with a bit of a bite from snow in Ceres; for chatting to Linda-Louise Roosenschoon; for dancing to Kfm Dansdag; and for being healthy and happy. 🙏💙 Continue reading →

Corona Virus: Lockdown Journey Journal, Day 25 of Level 4, 25 May 2020

 


Monday 25 May 2020, Day 25 of Level 4 after 35 days at Level 5 😷

Corona Gratitude 🙏

#Grateful for the glorious rain that has been falling overnight and all day; for having the big garage downstairs in which I could make up my minimum step goal for the day, with a good Cardio pace; for being productive in working all day, not being able to leave home for a shopping walk as one shower after the other came rolling in; for creating a new service on the Restaurant Food Delivery Facebook page, by indicating which restaurants will allow Food Collection, marked with a C, from next week; for the Facebook page having exceeded 4200 members today; for our number one SA restaurant La Colombe joining in on a Delivery service; for dancing to Kfm the rest of my Steps via Couchrobics; and for feeling happy and healthy. 🙏💙 Continue reading →

Corona Virus: Lockdown Journey Journal, Day 24 of Level 4, 24 May 2020.

 

Sunday 24 May 2020, Day 24 of Level 4, after 35 days of Level 5 😷

Corona Gratitude 🙏

#Grateful for my energy this morning, after a fabulous night’s sleep, heading out at 7h15, my earliest Exercise Time so far, being determined to get to the other end of Clifton, 11000 steps 7,5 km, and high Cardio exertion, earning me 300 Discovery Vitality points; for the number of people I meet along the way, often with a little chat; for it not being so busy as the weekend days normally are; for the fabulous service from Absolute Pets, when I went to buy a cat harness, treats, and catnip for Minsky; for finding my cat kids safe and peaceful when I arrived back home; for bonding with Minsky while KitKat went out wandering; for eventually being able to bring both cats into the apartment space, having had to separate them last night; for going shopping in Sea Point; for a lovely relaxed afternoon, both cats at peace with each other now; for enjoying the last sun before winter strikes tomorrow; and for feeling happy and healthy. 🙏💙 Continue reading →